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As winter approaches, many Americans suffer respiratory issues. Social media videos indicated coughing, sore throats, nasal congestion, and respiratory difficulties. The “2025 throat virus” is seasonal, say specialists.
Flu, COVID-19, and RSV spread more in winter, warn experts. Travel, family gatherings, and mixing spread diseases between Thanksgiving and Christmas.
Dr. Suraj Saggar explored transmissible diseases for 20 years. Cases rise year-round. Adds “Respiratory viruses consistently increase during winter due to lower temperatures and closer human proximity.” “This is a recurring observation each year.”
H3N2 winter subclade K causes serious sickness. Southern Hemisphere researchers expect the influenza virus to travel north, thus this year’s vaccination may fail. Flu vaccines prevented hospitalization and serious illness.
Lung damage comes from more than influenza. Interesting HMPV/RSV show. Not all dislike it. Rhinovirus and enterovirus cause colds. Although immune system problems might be difficult, most recover.
Rare are mycoplasma, “walking pneumonia,” and pertussis. Viral symptoms can mirror other respiratory illnesses, making diagnosis difficult.
Many see therapists. Experts recommend sleep, water, and OTC medications. A few healthy persons take medicine. Report any illness or decline to a doctor.
Experts advise risk assessment and mitigation. When sick, remain home, wash your hands, and wear masks in public to avoid respiratory infections. Vaccination prevents flu.
Society worries as respiratory illnesses worsen annually. Educate, eliminate bad habits, and obtain medical care to avoid winter disease.
Sources:
Centers for Disease Control and Prevention (CDC)
New Jersey Department of Health
Holy Name Medical Center, Teaneck



